Pre-Season Run Test for Fall 2009

From the back of the end zone to the 15-yard line and back (50 yards)
From the back of the end zone to the 40-yard line and back (100 yards)
From the back of the end zone to the far -35 yard line and back (150 yards)
From the back of the end zone to the far -10 yard line and back (200 yards)
From the back of the end zone to the far end line back of the end zone and back (240 yards)
Then finish with a 120 yard sprint to the far end line of the opposite end zone (120 yards)

• This is a 860 yard sprint test
• Key: Burst your turns, long strides, and sprint!

To pass the test the following times are required:
OL, DL: 3:15 or under
LB, TE, FB: 2:50 or Under
WR, DB,RB: 2:40 or Under